Virtual

Time or Distance a factor? OH How we gotta love Technology and how we can Connect even from far away!

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Hybrid

You’ll gain strength from exercising with others and you’ll motivate each other to work harder, and push yourself just a little more.

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VIP

Your Nutrition, Movement Training Practice, Motivation, Goal Setting, and Accountability program will be custom made for you.

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Martial Arts

Kenpo Karate is a blend of Chinese and Japanese fighting style. Here you have the opportunity to earn a black belt, prepare for sport competition and real life self-defense.

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Personal Training Sessions 

Are you looking to hone your skills and fill in the gap for your current training program? Are you new and would like to learn from an expert? Click below to see what Movement Athletics has for you. 

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