ALL ACCESS Weekly Mobile FACE-TIME Coaching Accountability Sessions. You will have up to 20 Minutes to discuss weekly progress, challenges, strategies to those challenges, and Plan your Success!
ALL ACCESS Lifeline Mobile TEXT ACCESS. This means from 5AM-8PM Pacific Time you can contact me directly! You might have an upcoming business meeting at a restaurant, family gathering, or dinner date. HOW DO I ORDER and stick to my Plan PEDRO?! EASY...message me at least 3-4 hours in advanced or EARLIER and I'll give you strategies and specified choices to enjoy and stay on track!
A plan PERSONALIZED for YOU to keep on track everyday of the week! We can repeat for simplicity or have variety if you like to spend time in the kitchen.
2 Macro Updates - at midpoint of the month, we check progress and update food quantities to correlate with body composition changes.
3 Menu Modifications - Menus Templates have been designed in advanced with choices made by years of experience and science research. We can add a different recipe or swap food items for you on 3 days per month.
Weekly Progress Check - Weight and Bodyfat Composition weekly to keep you mindful of progress.
Monthly Progress Check Tape Measurements and Before & After Photos.
24/7 Email Support - Email us ANYTIME and within 48 hours your question will be answered.
KETO - Looking to Overcome Sugar Addition? LOVE proteins and fats like Nuts, Seeds, Eggs, Avocado, Stir-Fries, Sauté Veggies and Meats? This could be it for you!
Intermittent Fasting - Live a VERY Busy Lifestyle? Is eating 3, 4, 6 times a day TIME consuming for your business or parenting life? CUT MEAL PREP in HALF, save time, and get lean on a FASTING Plan!
Vegan - We offer an approach with NO ANIMAL PRODUCT at ALL! Variety of meals will keep you happy and In Line with your Moral Nutrition Approach.
Pescatarian - So you want to live off of the Sea? There's nothing FISHY about this plan! Shellfish, Crustacean, and Freshwater plant and animal life.
Non Red Meat - Red Meat is one of our Cultures Highest abused food item. We can give you all the alternatives to healthy protein sources.
Athletic Performance - Eating to perform. Not to lose weight...but to be stronger, faster, jump higher, run longer, and have focus. A Premier Plan for those who train more than 5 days a week for 30 to 60 minutes.
Teenage Athletic Performance - Plans made for High School athletes. We take into consideration Teenage eating preference and focus on portions and quantities. Those athletes preparing for NCAA Levels of Play will be slowly introduced to foods that get them ready for Collegiate Level Athletic Performance. From Gaining Weight during high school to arrive to college ready, or leaning out for Wrestling. We've been there. Done that. Ready for your Student Athlete.