3 to 5 Classes Per Week Monday thru Friday
Ambitious Movement Athletes have Open Gym Saturdays 7AM - 1030AM as Membership ADD-ON. These times are sometimes 'Shared' with Small Group Classes that happen during this time.
Saturday classes are also optional ADD-ON to Membership.
1 Hour Long Sessions
4 to 12 Teammates - Class Sizes are Limited for safety and quality instruction. Nothing quite like a workout with a group of people to motivate your greatest effort!